Edukasi Peningkatan Imunitas Tubuh pada Masyarakat Kelurahan Lorok Pakjo di Masa Pandemi Covid-19

Authors

  • Pestaria Saragih STIKes Santa Elisabet Medan, Sumatera Utara, Indonesia
  • Nico Syahputra Sebayang Prodi Teknologi Pangan, Universitas Muhammadiyah Palembang
  • Muhammad Aldafikin Dosen Poltekkes Kesuma Bangsa, Lampung, Indonesia

DOI:

https://doi.org/10.32585/educate.v1i2.2046

Keywords:

Senam, Sehat, Imunitas, Pandemi

Abstract

Olah raga senam merupakan kegiatan yang sangat bermanfaat dan disukai banyak orang tidak terkecuali para ibu.  Gerakan gerakan senam yang bervariasi bisa menambah kesehatan dan membuat hati gembira sehingga imunitas tubuh meningkat. Untuk menambah imunitas tubuh, maka perlu diadakan edukasi senam kesegaran jasmani agar  terhindar dari resiko terinfeksi  Virus Covid 19. Kesadaran ibu-ibu Pemberdayaan Kesejahteraan Keluarga (PKK) Cempaka untuk berolah raga khususnya senam sangat tinggi. Setiap Hari Minggu 80-90% dari keseluruhan anggota PKK ambil bagian untuk ikut senam bersama. Dengan mengikuti kegiatan olahraga senam ini, ibu-ibu PKK ini semakin sehat dan semakin akrab satu sama lain. Kegembiraan dan perasaan bahagia yang diperoleh lewat olah raga senam ini di bawa ke dalam keluarga. Aura positif setelah senam terpancar di wajah mereka yang ikut senam dan dapat dirasakan oleh setiap orang yang mereka temui. Kegiatan Senam kesegaran jasmani di kelurahan lorok pakjo harus tetap dilaksanakan agar imunitas warga tetap optimal

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Published

2021-12-31

How to Cite

Saragih, P., Sebayang, N. S., & Aldafikin, M. (2021). Edukasi Peningkatan Imunitas Tubuh pada Masyarakat Kelurahan Lorok Pakjo di Masa Pandemi Covid-19. Educate: Journal of Community Service in Education, 1(2), 44–52. https://doi.org/10.32585/educate.v1i2.2046

Issue

Vol. 1 No. 2 (2021): December

Section

Artikel

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